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Travel: Charlotte, North Carolina
View RecipeThis summer my husband and I visited two cities in NC. The first was boiling springs North Carolina where we participated in a week long…
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Caribbean Macaroni Pie! Simply Delicious…
View RecipeCaribbean Macaroni Pie! A West Indian staple… Growing up in the Caribbean there was not one church dinner without this dish. It’s the heart of…
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Trinidad Doubles
View RecipeI cannot tell how how much I am in love with this authentic Trini Street food! Doubles is an explosion of flavors in your mouth.…
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Tumeric Fried Rice with Red Beans
View RecipeWhat can I say, this is yet another super easy way to add a little pep to your rice recipe. I love having canned beans…
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Zuchinni Bread
View RecipeIt’s that time of the year again when backyard gardens are thriving. A family friend brought over some Squash and Zuchinni from their little…
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Coconut Shrimp Sauté
View RecipeShrimp is by far one of my favorite sea foods. Its nonpareil ease of preparation and availability make it a choice selection for many dishes.…
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Caribbean Yellow Rice
View RecipeCaribbean Yellow Rice is a very popular Caribbean side dish. Not only can it be prepared for special dinners during Easter and Christmas but it…
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Spicy Caribbean Fruit Salad
View RecipeIt’s the day after Memorial Day so I thought after eating all that Barbecue it was time to relish a healthy medley of delicious fruits.…
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Curry Mango
View RecipeCurried Mangoes are one of those distinctive Trinidadian dishes. It is a mixture of sweet and savory. A combination of flavor pairings that seem to…
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Chick Pea Salad
View RecipeChick Peas also known as Garbanzo Beans are very popular in the Caribbean. It is used in famous recipes like Curried Chana (another name for…